Introduction

Welcome to The Deeper Reset. This is where we begin working with your sensitivity from the inside out. In this introduction, you’ll discover how the three Kundalini practices in this series work together to help you clear your energy, balance your chakras, strengthen your aura, and come back into your own energetic space. You’ll explore Breath of Fire + Ego Eradicator, Chakra Cleansing & Balancing, and Kriya for Positivity + Aura Balance. These practices are here to help you notice energy without holding onto everything around you. Process it. Let it go. Come back to yourself. The goal is not to become less sensitive. It is to become more sovereign in your sensitivity.